LaCara Gilmore MA MFT

LaCara Gilmore, MA, MFT

Primary Therapist

As a Primary Therapist at Capella Recovery Center, LaCara brings over 22 years of experience in mental health and addiction counseling. She specializes in treatment planning, conducting assessments, facilitating groups, and providing individualized care, with a strong focus on bridging gaps in mental health access across diverse communities.

Passionate about serving others and challenging stigma around mental health, LaCara approaches her work with authenticity, empathy, and a commitment to lifelong learning. A published author and active member of Delta Sigma Theta Sorority Inc., LaCara grounds herself in spirituality and continued education. She draws on her personal and professional experience to empower clients in their recovery journey. 

Outside of Capella

Spirituality SPIRITUALITY
Family FAMILY
Travel TRAVEL
Education EDUCATION